How An AI Life Coach Helps You Achieve Your Personal & Professional Development Goals

Another new year is around the corner and with a new year, comes new resolutions. It’s a time to reflect on what you’ve achieved over the past year, and set the personal and professional development goals you want to achieve during the next.

Unfortunately, despite good intentions, research reveals that only 9% of Americans complete their resolutions. But what if I told you that percentage could increase substantially if people used an AI life coach? 

In this blog, we’ll explore how an AI life coach helps you achieve your goals and supercharge growth by examining:

• What is an AI life coach?
• How does an AI life coach work?
• Why is an AI life coach more effective?
• How Cangrade’s AI coach Jules helps you achieve your New Year goals

What is an AI life coach?

An AI life coach, or an AI-based life coach, is a virtual life coach assistant that provides personalized assessments, strategies, and guidance to help you achieve your personal and professional goals. Using artificial technology and machine learning, AI coaching tailors the approach based on each individual to help them more effectively achieve both personal and professional development goals in three main ways:

• Customized approach to goal planning
• Personalized feedback to keep you on track
• On-demand, 24/7 coaching for better accountability

Most importantly, artificial intelligence has a unique advantage—the ability to optimize and evolve its coaching based on the individual’s progress.

How does an AI life coach work?

Let’s apply this in practical terms. If you are interested in using an AI life coach to reach a professional development goal of getting promoted this year, here’s a step-by-step guide to getting started:

Step 1: Take the personality quiz or assessment

The first thing to do is take their personality quiz. Include as much detailed accuracy as possible, as we know AI is only as good as the inputs provided.

Step 2: Start an ongoing dialogue with AI coach

Once your AI life coach is up and running, it’s time to start asking specific questions related to your promotion goal. Here are a few examples:

• What skills should I sharpen to be considered for the promotion?
• Where should I focus my work efforts to maximize results?
• How can I better connect with my boss and align on my career goals?

Step 3: See Your Progress

With tips and action items to keep you progressing towards your goals, you’ll start to see real progress. Expect that progress to continue the more you engage with your AI coach.

Why Is an AI Coach More Effective?

One of the biggest reasons people don’t reach the goals they set is accountability. Most goals we set (like being promoted) are fairly difficult to achieve and require substantial discipline and perseverance.

Most of us know how to set goals. There are many different methodologies that are fairly simple to follow, including something called the SMART framework.

But a framework is just that—something to get you started. Unfortunately, it’s easier to fall into old habits than to make real change.

This is where an AI life coach helps you to thrive. While traditional life coaches are helpful to some extent, AI life coaching offers affordable, on-demand accountability that helps keep you motivated so you can supercharge your growth and achieve your goals.

Get Started on Your New Year Goals Today 

Now that you are prepared with all the steps you need to take, it’s best to get started right away. Here at Cangrade, we know a thing or two about setting and reaching goals. It’s why we designed Jules, a revolutionary AI-based life coach that helps you achieve goals like never before. Benefits include:

• Hyper-personalization
• Affordable, 24/7 life coaching
• On-demand sessions based on your schedule
• Fully confidential and secure

Don’t fall short of your goals again this year. Reach them with Jules.